Age wrinkles the body. Quitting wrinkles the soul.

Build me a son, oh Lord, who will be strong enough to know when he is weak, and brave enough to face himself when he is afraid, one that will be proud and unbending in defeat, and humble and gentle in victory.

Nobody grows old by merely living a number of years. People grow old by deserting their ideals. You are as young as your faith, as old as your doubt; as young as your self-confidence, as old as your fear; as young as your hope, as old as your despair